When Your Stomach is really Hungry, Do not Consume This 6 Foods!
When Your Stomach is really Hungry, Do not Consume This 6 Foods!
WHEN you are really hungry that sign the empty stomach. That must be considered, you should not eat any food, especially those containing an acid.
Reported by Times Of India, here are five foods to avoid on an empty stomach. What are they?
1. Yoghurt
Eating yoghurt or fermented milk products on an empty stomach can form hydrochloric acid. It kills the lactic acid bacteria present in this dairy product, thus triggering the acidity. What happens, the stomach can be heartburn or even diarrhea.
2. Banana
Eating bananas on an empty stomach can also interfere with digestion. This fruit contains high amounts of magnesium and potassium that interfere with potassium in our blood.
3. Tomato
Tomatoes are rich in vitamin C, but do not eat on an empty stomach. Tomatoes also contain tannin acid that can increase acidity in the stomach, so it can cause stomach problems.
4. Pears
Pears contain crude fiber, so do not eat it on an empty stomach. Eating this fruit can harm the soft mucous membrane, this should be maintained.
5. Citrus
Citrus fruits contain high levels of acid that should not be consumed on an empty stomach. It can cause heartburn and stomach problems.
6. Raw green vegetables
Enriched with amino acids, green vegetables such as cucumber when eaten on an empty stomach can cause flatulence. You are also susceptible to abdominal pain and heartburn.
Reported by Times Of India, here are five foods to avoid on an empty stomach. What are they?
1. Yoghurt
Eating yoghurt or fermented milk products on an empty stomach can form hydrochloric acid. It kills the lactic acid bacteria present in this dairy product, thus triggering the acidity. What happens, the stomach can be heartburn or even diarrhea.
2. Banana
Eating bananas on an empty stomach can also interfere with digestion. This fruit contains high amounts of magnesium and potassium that interfere with potassium in our blood.
3. Tomato
Tomatoes are rich in vitamin C, but do not eat on an empty stomach. Tomatoes also contain tannin acid that can increase acidity in the stomach, so it can cause stomach problems.
4. Pears
Pears contain crude fiber, so do not eat it on an empty stomach. Eating this fruit can harm the soft mucous membrane, this should be maintained.
5. Citrus
Citrus fruits contain high levels of acid that should not be consumed on an empty stomach. It can cause heartburn and stomach problems.
6. Raw green vegetables
Enriched with amino acids, green vegetables such as cucumber when eaten on an empty stomach can cause flatulence. You are also susceptible to abdominal pain and heartburn.
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