Gargling With Warm Salt Water 2 times a day Ease a Sore Throat?

Sore throat can be a problem for anyone. How not, you also have difficulty speaking, and difficulty swallowing the food was going to be consumed.

Of course you do not want problems with sore throat lasts longer. Before going to the doctor, you can try the natural way, yup gargling with salt water.

The salt water is known to have the ability as a natural treatment of health problems, including sore throat. In addition, there are several other health problems that can be prevented or overcome with salt water. Here's more quoted from page Boldsky:

1. Against infection

The salt water is known to have the ability to fight bacteria. The salt can draw moisture out of bacterial cells. This will cause the bacteria to be paralyzed.

2. Managing edema

Drinking salt water is effective in removing excess water that accumulates. This was largely due to various medical conditions. So, try to drink salt water every day if you suffer from edema, even if it is related to pregnancy.

3. Skin health

The good news, warm salt water is an easy way to treat acne. Just wash your face in the salt water! Wipe gently with a cotton cloth. You can also soak a cotton towel in warm salt water and press to the face.

4. Treating sore throat

The ability of salt to draw out the water and strength against bacteria play a role in treating sore throat. You should rinse twice daily with warm salt water. This will work directly on the mucous membranes of the throat and reduce swelling, providing easy sore throat relief.

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Benefits of Drinking Warm Salt Water Every Morning