Excessive sugar consumption exceeding danger of Cocaine Addiction

Excessive sugar consumption exceeding danger of Cocaine Addiction

FOOD sweeter when consumed in excessive amounts pose a risk to health. In fact, experts say the danger is more than addiction to cocaine.

Reported by Indiatimes, the body that have excess sugar can cause coronary heart disease, obesity, insulin resistance, lowered immunity and impaired brain function.

Based on research, a teaspoon of sugar is equal to produce one kilo gram of body fat in a year. Not to mention the adverse effects in other metabolic.

As for the impact of diabetes later risk of insulin resistance, metabolic syndrome, poly cystic ovary syndrome, to lowered immunity. Sugar can affect the neurological pathways that effect is almost the same as narcotics.

More recently, researchers have found that sugar eight times more addictive than cocaine substance. Not surprisingly, the World Health Organization: WHO has limited intake of sugar is not more five percent of the daily requirement.

Then you should reduce the intake of sugar every day, rather than having to accept the risk associated with metabolic diseases. Of course it was very disturbing your disease.