Satisfy your craving for food Sweet Sugar Without Endangering Eating Healthy!

Satisfy your craving for food Sweet Sugar Without Endangering Eating Healthy!

SATISFYING your appetite without affecting health is a challenge. Moreover, if all this is about satisfying the desire to eat sugar or sweets.

Obviously from many studies have said that sugar is a silent killer. Sugar can cause serious long-term effects on your body.

So, you need to overcome the desire to consume sugar. The best way is to find some food that can be consumed without compromising your health.

Here sweet foods that can satisfy the desire to consume sugar without harm to health as quoted from page Boldsky:

1. Smoothies 
Smoothies are a good option to treat yourself to something sweet but healthy. You can drink a glass of smoothies any time to satisfy the desire to chew sweets.

2. Grape with honey
Choose seedless grapes become healthy dishes during the day. Cut grapes in half, dip it into honey to make it sweet healthy snack. Yes, mead into one sweet healthy food to satisfy the desires of your sugar consumption.

3. Oatmeal cookie
Oatmeal cookies may satisfy your desire to consume sugar without affecting health. You can add some choco chips for baking more tasty and interesting.

4. Mango
Nothing can beat the taste and nutrition mango. You can consider the mango as the sweet selection of healthy and delicious to salve your sugar addiction.